Carlos Fairtlough 30:00 row

6,703m

Meters

30:00.0

Time

2:14.2

Pace

397

Calories

Average Watts145
Calories Per Hour797
Stroke Rate27
Stroke Count831
Drag Factor125

March 13, 2022 09:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,703m 2:14.2 145 797 27
6:00.0 1,291m 2:19.4 129 744 28
12:00.0 1,307m 2:17.7 134 761 27
18:00.0 1,340m 2:14.3 144 796 27
24:00.0 1,348m 2:13.5 147 805 28
30:00.0 1,418m 2:06.9 171 888 28

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Workout Graph

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