Carlos Fairtlough 30:00 row

6,807m

Meters

30:00.0

Time

2:12.2

Pace

408

Calories

Average Watts151
Calories Per Hour821
Stroke Rate27
Stroke Count826
Drag Factor124

March 22, 2022 10:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,807m 2:12.2 151 821 27
6:00.0 1,332m 2:15.1 142 788 28
12:00.0 1,339m 2:14.4 144 795 28
18:00.0 1,371m 2:11.2 155 832 28
24:00.0 1,377m 2:10.7 157 839 27
30:00.0 1,388m 2:09.6 160 852 27

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Workout Graph

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