Carlos Fairtlough 30:00 row
6,704
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 120 |
March 28, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,704 | 2:14.2 | 145 | 796 | 398 | 28 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 29 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 29 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 28 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 27 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 28 |
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Workout Graph
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