Carlos Fairtlough 30:00 row
6,800m
Meters
30:00.0
Time
2:12.3
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 120 |
March 30, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,800m | 2:12.3 | 151 | 819 | 28 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 29 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 27 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 28 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 28 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 28 |
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Workout Graph
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