Carlos Fairtlough 30:00 row
6,704
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 119 |
March 31, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,704 | 2:14.2 | 145 | 796 | 398 | 27 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 690 | 69 | 28 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 28 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 27 |
| 24:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 28 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 27 |
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Workout Graph
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