Carlos Fairtlough 30:00 row

6,704m

Meters

30:00.0

Time

2:14.2

Pace

398

Calories

Average Watts145
Calories Per Hour797
Stroke Rate27
Stroke Count826
Drag Factor119

March 31, 2022 08:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,704m 2:14.2 145 797 27
6:00.0 1,243m 2:24.8 115 696 28
12:00.0 1,298m 2:18.6 131 751 28
18:00.0 1,370m 2:11.3 154 831 27
24:00.0 1,386m 2:09.8 160 849 28
30:00.0 1,408m 2:07.8 168 876 27

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Workout Graph

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