Carlos Fairtlough 30:00 row

6,804m

Meters

30:00.0

Time

2:12.2

Pace

409

Calories

Average Watts151
Calories Per Hour820
Stroke Rate27
Stroke Count804
Drag Factor122

April 04, 2022 11:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,804m 2:12.2 151 820 27
6:00.0 1,340m 2:14.3 144 796 27
12:00.0 1,343m 2:14.0 145 800 27
18:00.0 1,370m 2:11.3 154 831 27
24:00.0 1,378m 2:10.6 157 840 27
30:00.0 1,374m 2:11.0 156 835 27

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Workout Graph

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