Carlos Fairtlough 30:00 row

6,804m

Meters

30:00.0

Time

2:12.2

Pace

408

Calories

Average Watts151
Calories Per Hour820
Stroke Rate28
Stroke Count838
Drag Factor119

April 07, 2022 11:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,804m 2:12.2 151 820 28
6:00.0 1,334m 2:14.9 142 790 28
12:00.0 1,351m 2:13.2 148 809 28
18:00.0 1,372m 2:11.1 155 833 27
24:00.0 1,365m 2:11.8 153 825 28
30:00.0 1,382m 2:10.2 158 845 29

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Workout Graph

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