Carlos Fairtlough 30:00 row

7,002m

Meters

30:00.0

Time

2:08.5

Pace

432

Calories

Average Watts165
Calories Per Hour867
Stroke Rate28
Stroke Count834
Drag Factor127

April 10, 2022 09:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,002m 2:08.5 165 867 28
6:00.0 1,328m 2:15.5 141 783 28
12:00.0 1,375m 2:10.9 156 836 27
18:00.0 1,415m 2:07.2 170 885 28
24:00.0 1,426m 2:06.2 174 898 28
30:00.0 1,459m 2:03.3 186 941 29

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Workout Graph

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