Carlos Fairtlough 30:00 row

6,817m

Meters

30:00.0

Time

2:12.0

Pace

410

Calories

Average Watts152
Calories Per Hour823
Stroke Rate28
Stroke Count844
Drag Factor123

April 11, 2022 12:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,817m 2:12.0 152 823 28
6:00.0 1,319m 2:16.4 138 773 28
12:00.0 1,344m 2:13.9 146 801 28
18:00.0 1,390m 2:09.4 161 854 28
24:00.0 1,390m 2:09.4 161 854 28
30:00.0 1,375m 2:10.9 156 836 29

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Workout Graph

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