Carlos Fairtlough 30:00 row
6,817m
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 123 |
April 11, 2022 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,817m | 2:12.0 | 152 | 823 | 28 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 28 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 28 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 28 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 28 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 29 |
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Workout Graph
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