Carlos Fairtlough 30:00 row

6,907m

Meters

30:00.0

Time

2:10.3

Pace

420

Calories

Average Watts158
Calories Per Hour844
Stroke Rate28
Stroke Count844
Drag Factor123

April 14, 2022 08:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,907m 2:10.3 158 844 28
6:00.0 1,375m 2:10.9 156 836 29
12:00.0 1,387m 2:09.7 160 851 29
18:00.0 1,399m 2:08.6 164 865 28
24:00.0 1,367m 2:11.6 153 827 28
30:00.0 1,380m 2:10.4 158 842 27

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Workout Graph

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