Carlos Fairtlough 30:00 row

6,904m

Meters

30:00.0

Time

2:10.3

Pace

419

Calories

Average Watts158
Calories Per Hour843
Stroke Rate28
Stroke Count849
Drag Factor121

May 01, 2022 10:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,904m 2:10.3 158 843 28
6:00.0 1,340m 2:14.3 144 796 28
12:00.0 1,384m 2:10.0 159 847 29
18:00.0 1,365m 2:11.8 153 825 28
24:00.0 1,391m 2:09.4 162 855 28
30:00.0 1,424m 2:06.4 173 896 28

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Workout Graph

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