Carlos Fairtlough 30:00 row

6,704m

Meters

30:00.0

Time

2:14.2

Pace

396

Calories

Average Watts145
Calories Per Hour797
Stroke Rate28
Stroke Count853
Drag Factor120

May 02, 2022 11:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,704m 2:14.2 145 797 28
6:00.0 1,303m 2:18.1 133 756 29
12:00.0 1,328m 2:15.5 141 783 28
18:00.0 1,337m 2:14.6 143 793 28
24:00.0 1,360m 2:12.3 151 819 28
30:00.0 1,376m 2:10.8 156 838 29

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Workout Graph

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