Carlos Fairtlough 30:00 row
6,901m
Meters
30:00.0
Time
2:10.4
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 122 |
May 05, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,901m | 2:10.4 | 158 | 843 | 28 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 29 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 29 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 28 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 28 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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