Carlos Fairtlough 30:00 row
7,020m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 123 |
May 06, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,020m | 2:08.2 | 166 | 871 | 28 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 29 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 28 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 28 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 29 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 30 |
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Workout Graph
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