Carlos Fairtlough 30:00 row

6,899m

Meters

30:00.0

Time

2:10.4

Pace

420

Calories

Average Watts158
Calories Per Hour842
Stroke Rate28
Stroke Count865
Drag Factor121

May 07, 2022 11:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,899m 2:10.4 158 842 28
6:00.0 1,321m 2:16.2 138 776 28
12:00.0 1,380m 2:10.4 158 842 29
18:00.0 1,416m 2:07.1 170 886 29
24:00.0 1,378m 2:10.6 157 840 28
30:00.0 1,404m 2:08.2 166 871 29

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Workout Graph

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