Carlos Fairtlough 30:00 row

6,804m

Meters

30:00.0

Time

2:12.2

Pace

410

Calories

Average Watts151
Calories Per Hour820
Stroke Rate28
Stroke Count861
Drag Factor121

May 10, 2022 08:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,804m 2:12.2 151 820 28
6:00.0 1,310m 2:17.4 135 764 29
12:00.0 1,316m 2:16.7 137 770 28
18:00.0 1,380m 2:10.4 158 842 30
24:00.0 1,378m 2:10.6 157 840 28
30:00.0 1,420m 2:06.7 172 891 29

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Workout Graph

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