Carlos Fairtlough 30:00 row

6,802m

Meters

30:00.0

Time

2:12.3

Pace

411

Calories

Average Watts151
Calories Per Hour820
Stroke Rate28
Stroke Count853
Drag Factor121

May 12, 2022 08:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,802m 2:12.3 151 820 28
6:00.0 1,281m 2:20.5 126 734 28
12:00.0 1,308m 2:17.6 134 762 28
18:00.0 1,352m 2:13.1 148 810 29
24:00.0 1,387m 2:09.7 160 851 29
30:00.0 1,473m 2:02.1 192 960 29

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Workout Graph

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