Carlos Fairtlough 30:00 row

6,801m

Meters

30:00.0

Time

2:12.3

Pace

408

Calories

Average Watts151
Calories Per Hour819
Stroke Rate28
Stroke Count850
Drag Factor121

May 14, 2022 09:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,801m 2:12.3 151 819 28
6:00.0 1,265m 2:22.2 121 718 29
12:00.0 1,332m 2:15.1 142 788 28
18:00.0 1,365m 2:11.8 153 825 28
24:00.0 1,401m 2:08.4 165 867 28
30:00.0 1,438m 2:05.1 178 914 29

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Workout Graph

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