Carlos Fairtlough 30:00 row
6,901m
Meters
30:00.0
Time
2:10.4
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 119 |
May 17, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,901m | 2:10.4 | 158 | 843 | 28 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 29 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 29 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 28 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 29 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 29 |
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Workout Graph
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