Carlos Fairtlough 30:00 row

6,802m

Meters

30:00.0

Time

2:12.3

Pace

409

Calories

Average Watts151
Calories Per Hour820
Stroke Rate28
Stroke Count862
Drag Factor120

May 20, 2022 08:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,802m 2:12.3 151 820 28
6:00.0 1,294m 2:19.1 130 747 29
12:00.0 1,303m 2:18.1 133 756 29
18:00.0 1,362m 2:12.1 152 821 29
24:00.0 1,413m 2:07.3 169 882 28
30:00.0 1,431m 2:05.7 176 905 28

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Workout Graph

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