Carlos Fairtlough 30:00 row
6,802
Meters
30:00.0
Time
2:12.3
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 120 |
May 20, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802 | 2:12.3 | 151 | 820 | 409 | 28 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 74 | 29 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 29 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 29 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 882 | 88 | 28 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 28 |
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Workout Graph
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