Carlos Fairtlough 30:00 row

6,807m

Meters

30:00.0

Time

2:12.2

Pace

410

Calories

Average Watts151
Calories Per Hour821
Stroke Rate28
Stroke Count862
Drag Factor118

May 23, 2022 08:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,807m 2:12.2 151 821 28
6:00.0 1,269m 2:21.8 123 722 29
12:00.0 1,323m 2:16.0 139 778 29
18:00.0 1,389m 2:09.5 161 853 29
24:00.0 1,405m 2:08.1 166 872 28
30:00.0 1,421m 2:06.6 172 892 28

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Workout Graph

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