Carlos Fairtlough 30:00 row

6,902m

Meters

30:00.0

Time

2:10.3

Pace

422

Calories

Average Watts158
Calories Per Hour843
Stroke Rate28
Stroke Count838
Drag Factor117

May 24, 2022 09:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,902m 2:10.3 158 843 28
6:00.0 1,281m 2:20.5 126 734 28
12:00.0 1,329m 2:15.4 141 784 28
18:00.0 1,381m 2:10.3 158 843 28
24:00.0 1,443m 2:04.7 180 920 28
30:00.0 1,468m 2:02.6 190 953 28

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Workout Graph

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