Carlos Fairtlough 30:00 row
7,003m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 119 |
May 26, 2022 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,003m | 2:08.5 | 165 | 867 | 29 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 29 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 30 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 29 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 29 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 28 |
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Workout Graph
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