Carlos Fairtlough 30:00 row
6,711
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 120 |
May 30, 2022 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,711 | 2:14.1 | 145 | 796 | 398 | 28 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 29 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 29 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 28 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 29 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 29 |
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Workout Graph
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