Carlos Fairtlough 30:00 row

6,711m

Meters

30:00.0

Time

2:14.1

Pace

398

Calories

Average Watts145
Calories Per Hour799
Stroke Rate28
Stroke Count865
Drag Factor120

May 30, 2022 08:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,711m 2:14.1 145 799 28
6:00.0 1,280m 2:20.6 126 733 29
12:00.0 1,312m 2:17.1 136 766 29
18:00.0 1,357m 2:12.6 150 816 28
24:00.0 1,362m 2:12.1 152 821 29
30:00.0 1,401m 2:08.4 165 867 29

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Workout Graph

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