Carlos Fairtlough 30:00 row

6,904m

Meters

30:00.0

Time

2:10.3

Pace

420

Calories

Average Watts158
Calories Per Hour843
Stroke Rate28
Stroke Count861
Drag Factor120

May 31, 2022 08:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,904m 2:10.3 158 843 28
6:00.0 1,329m 2:15.4 141 784 28
12:00.0 1,362m 2:12.1 152 821 29
18:00.0 1,397m 2:08.8 164 863 29
24:00.0 1,408m 2:07.8 168 876 29
30:00.0 1,409m 2:07.7 168 877 29

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Workout Graph

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