Carlos Fairtlough 30:00 row
6,808m
Meters
30:00.0
Time
2:12.1
Pace
410
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 116 |
June 08, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,808m | 2:12.1 | 151 | 821 | 28 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 29 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 27 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 29 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 28 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 28 |
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Workout Graph
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