Carlos Fairtlough 20:00 row
4,495
Meters
20:00.7
Time
2:13.5
Pace
268
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 118 |
June 04, 2022 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.7 | 4,495 | 2:13.5 | 147 | 805 | 268 | 28 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 28 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 29 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 28 |
| 20:00.7 | 2 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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