Carlos Fairtlough 30:00 row
6,901m
Meters
30:00.0
Time
2:10.4
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 118 |
June 11, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,901m | 2:10.4 | 158 | 843 | 29 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 30 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 29 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 29 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 29 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 29 |
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Workout Graph
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