Carlos Fairtlough 30:00 row
6,300m
Meters
30:00.0
Time
2:22.8
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 118 |
June 14, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,300m | 2:22.8 | 120 | 713 | 28 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 28 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 28 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 27 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 29 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 28 |
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Workout Graph
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