Carlos Fairtlough 30:00 row
6,803m
Meters
30:00.0
Time
2:12.2
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 115 |
June 21, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,803m | 2:12.2 | 151 | 820 | 28 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 29 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 29 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 29 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 28 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 28 |
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Workout Graph
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