Carlos Fairtlough 30:00 row
6,807m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 116 |
June 28, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,807m | 2:12.2 | 151 | 821 | 28 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 29 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 28 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 28 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 29 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 29 |
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Workout Graph
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