Carlos Fairtlough 30:00 row
6,703m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 116 |
July 01, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,703m | 2:14.2 | 145 | 797 | 26 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 25 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 27 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 27 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 27 |
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Workout Graph
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