Carlos Fairtlough 18:56 row
4,196m
Meters
18:56.7
Time
2:15.4
Pace
246
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 117 |
July 06, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.7 | 4,196m | 2:15.4 | 141 | 784 | 27 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 27 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 27 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 29 |
| 18:56.7 | 218m | 2:10.0 | 159 | 847 | 28 |
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Workout Graph
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