Carlos Fairtlough 20:00 row
4,642m
Meters
20:00.6
Time
2:09.3
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
July 09, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 4,642m | 2:09.3 | 162 | 856 | 26 |
| 5:00.0 | 2m | 20:50:00.0 | 0 | 300 | 0 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 20:00.6 | 1,168m | 0:00.2 | 20655361896 | 71087493802 | 27 |
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Workout Graph
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