Carlos Fairtlough 30:00 row

6,569m

Meters

30:00.0

Time

2:17.0

Pace

383

Calories

Average Watts136
Calories Per Hour768
Stroke Rate25
Stroke Count759
Drag Factor116

July 16, 2022 08:50:29

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,569m 2:17.0 136 768 25
6:00.0 1,243m 2:24.8 115 696 28
12:00.0 1,300m 2:18.4 132 753 24
18:00.0 1,344m 2:13.9 146 801 24
24:00.0 1,328m 2:15.5 141 783 26
30:00.0 1,353m 2:13.0 149 811 26

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Workout Graph

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