Carlos Fairtlough 20:01 row
4,536m
Meters
20:01.1
Time
2:12.3
Pace
272
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 116 |
July 17, 2022 09:26:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.1 | 4,536m | 2:12.3 | 151 | 819 | 24 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 25 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 24 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 25 |
| 20:01.1 | 467m | 2:09.6 | 161 | 852 | 24 |
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Workout Graph
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