Carlos Fairtlough 20:01 row

4,417m

Meters

20:01.1

Time

2:15.9

Pace

259

Calories

Average Watts139
Calories Per Hour779
Stroke Rate26
Stroke Count526
Drag Factor118

July 18, 2022 08:11:35

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:01.1 4,417m 2:15.9 139 779 26
6:00.0 1,280m 2:20.6 126 733 26
12:00.0 1,292m 2:19.3 129 745 26
18:00.0 1,349m 2:13.4 147 807 26
20:01.1 497m 2:01.8 194 966 27

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Workout Graph

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