Carlos Fairtlough 30:00 row

6,711m

Meters

30:00.0

Time

2:14.1

Pace

398

Calories

Average Watts145
Calories Per Hour799
Stroke Rate24
Stroke Count727
Drag Factor116

August 09, 2022 08:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,711m 2:14.1 145 799 24
6:00.0 1,284m 2:20.1 127 737 27
12:00.0 1,344m 2:13.9 146 801 26
18:00.0 1,356m 2:12.7 150 814 23
24:00.0 1,363m 2:12.0 152 822 23
30:00.0 1,364m 2:11.9 152 824 22

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Workout Graph

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