Carlos Fairtlough 30:00 row
6,703m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 118 |
August 11, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,703m | 2:14.2 | 145 | 797 | 23 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 25 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 23 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 23 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 23 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 22 |
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Workout Graph
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