Carlos Fairtlough 30:00 row
6,705m
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 23 |
Stroke Count | 697 |
August 17, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,705m | 2:14.2 | 145 | 798 | 23 |
6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 26 |
12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 |
18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 |
24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 22 |
30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 |
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Workout Graph
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