Carlos Fairtlough 30:00 row
6,705
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
August 17, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,705 | 2:14.2 | 145 | 792 | 396 | 23 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 26 |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 23 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 22 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 22 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 22 |
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Workout Graph
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