Carlos Fairtlough 30:00 row
6,703m
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 118 |
August 18, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,703m | 2:14.2 | 145 | 797 | 23 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 27 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 25 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 22 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 |
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Workout Graph
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