Carlos Fairtlough 30:00 row
6,703
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 118 |
August 18, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,703 | 2:14.2 | 145 | 796 | 398 | 23 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 27 |
| 12:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 25 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 22 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 22 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 900 | 90 | 21 |
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Workout Graph
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