Carlos Fairtlough 20:00 row
4,381m
Meters
20:00.9
Time
2:17.0
Pace
254
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
August 20, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 4,381m | 2:17.0 | 136 | 767 | 23 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 25 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 23 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 23 |
| 20:00.9 | 457m | 2:12.2 | 151 | 820 | 22 |
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Workout Graph
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