Carlos Fairtlough 30:00 row

6,245m

Meters

30:00.0

Time

2:24.1

Pace

349

Calories

Average Watts117
Calories Per Hour702
Stroke Rate25
Stroke Count770
Drag Factor120

September 05, 2022 08:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,245m 2:24.1 117 702 25
6:00.0 1,195m 2:30.6 102 652 27
12:00.0 1,221m 2:27.4 109 675 26
18:00.0 1,230m 2:26.3 112 684 26
24:00.0 1,275m 2:21.1 124 728 25
30:00.0 1,324m 2:15.9 139 779 24

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Workout Graph

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