Carlos Fairtlough 30:00 row
6,245
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 120 |
September 05, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,245 | 2:24.1 | 117 | 698 | 349 | 25 |
| 6:00.0 | 1,195 | 2:30.6 | 102 | 650 | 65 | 27 |
| 12:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 26 |
| 18:00.0 | 1,230 | 2:26.3 | 112 | 680 | 68 | 26 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 25 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 24 |
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Workout Graph
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