Carlos Fairtlough 30:00 row
6,204m
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 117 |
September 07, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,204m | 2:25.0 | 115 | 694 | 24 |
| 6:00.0 | 1,196m | 2:30.5 | 103 | 653 | 26 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 26 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 25 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 21 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 22 |
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Workout Graph
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