Carlos Fairtlough 30:00 row
6,703m
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 120 |
September 10, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,703m | 2:14.2 | 145 | 797 | 23 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 24 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 23 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 25 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 24 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 22 |
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Workout Graph
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