Carlos Fairtlough 23:03 row
4,949m
Meters
23:03.6
Time
2:19.7
Pace
284
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 117 |
September 06, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.6 | 4,949m | 2:19.7 | 128 | 741 | 24 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 26 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 24 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 23 |
| 23:03.6 | 1,092m | 2:19.0 | 130 | 748 | 24 |
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Workout Graph
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