Carlos Fairtlough 30:00 row
6,503
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 119 |
September 14, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,503 | 2:18.3 | 132 | 754 | 375 | 25 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 669 | 66 | 27 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 26 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 23 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 27 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 816 | 81 | 26 |
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Workout Graph
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