Carlos Fairtlough 30:00 row

6,503m

Meters

30:00.0

Time

2:18.3

Pace

375

Calories

Average Watts132
Calories Per Hour754
Stroke Rate25
Stroke Count772
Drag Factor119

September 14, 2022 08:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,503m 2:18.3 132 754 25
6:00.0 1,214m 2:28.2 107 669 27
12:00.0 1,301m 2:18.3 132 754 26
18:00.0 1,345m 2:13.8 146 802 23
24:00.0 1,285m 2:20.0 127 738 27
30:00.0 1,357m 2:12.6 150 816 26

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Workout Graph

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