Carlos Fairtlough 30:00 row
6,706
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 738 |
| Drag Factor | 119 |
September 17, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,706 | 2:14.2 | 145 | 796 | 398 | 25 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 28 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 26 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 24 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 23 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 910 | 91 | 25 |
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Workout Graph
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