Carlos Fairtlough 30:00 row
6,710m
Meters
30:00.0
Time
2:14.1
Pace
400
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 123 |
September 19, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,710m | 2:14.1 | 145 | 799 | 25 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 28 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 25 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 24 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 26 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 23 |
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Workout Graph
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