Carlos Fairtlough 30:00 row

6,711m

Meters

30:00.0

Time

2:14.1

Pace

399

Calories

Average Watts145
Calories Per Hour799
Stroke Rate26
Stroke Count788
Drag Factor122

September 24, 2022 10:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,711m 2:14.1 145 799 26
6:00.0 1,274m 2:21.2 124 727 28
12:00.0 1,286m 2:19.9 128 739 27
18:00.0 1,326m 2:15.7 140 781 27
24:00.0 1,354m 2:12.9 149 812 27
30:00.0 1,471m 2:02.3 191 957 23

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Workout Graph

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